According to 2013 statistics approximately 9.2 million people
are obese in United States and it is estimated that $75 billion is being spend
on the treatment of diseases and problems related to obesity every year. The
figures tell us just about $20 billion loss in productivity that arises due to
absence of employee’s illness caused by obesity each year which is the big
shock to the economy. Obesity have the risk of several implications on human
health like as diabetes, blood pressure, joint problems, osteoarthritis high
cholesterol, several form of cancer, gallbladder problems, breathing problems,
coronary artery and several other dangerous diseases which are the major cause
of disabilities and preventable death in adult as well as the younger.
As in general life we daily eat foods which contribute
significantly in our well-being. These foods provide us all nutrients that we
need for healthy bodies and calories for the fulfillment of energy needs of our
body. Eating foods up to a limit is beneficial for health but eating much or
over eating may accumulate the energy and calories in body and taking extra
calories than burn turns into fat that promotes the overweighting or obese.
Eating more food is not only the single cause of fatness in human also improper
treatment of body and lack of proper exercising activities has significant
contribution in it. Though you are obese or not it can be judge with the help
of Body Mass Index (BMI) which is a statistical measure calculated with the
help of you height and weight. If you BMI is lying 25 to 29.9 then you
overweight and if it is 30 or over then you have been coiled by the danger of
obese.
Obesity is an endemic in all developed as well as in developing
countries. Various measures and programs have been introduced commercially as
well as professionally in order to control it and save the peoples from its
harm effects. You can lose you extra weight and maintain it for future time
period in order to achieving right level of fitness by controlling your foods
and taking a part in physical activities. Controlling your foods is not mean to
don’t eating or eating short, its mean to eat a balance diet that gave all
necessary nutrients to your body to grow and prevent the fat.
Along diet and exercise several supplements can be used in order
to decrease over all weight but it has been noticed that some weight loss supplements
may put adverse effects on the patient life. So, in order to save from this
danger several clinics have introduced weight loss safe and free form side
effects program in order to make the weight loss process free from all risks
and defects. A weight loss clinic Florida may help you to lose your weight in a
best way and in short period of time.
These weight loss clinics preferred the all needs and
objectives of losing weight and maintaining it for future time. There program
consisted on stages. In first stage they focus on losing the extra body mass up
to a proper fitness level and secondly they make concentration on keeping it at
a normal rate and don’t let it grow again. A clinic’s fitness program is more
economic, beneficial and safe for an obese patient as compared to all other
measures to gain fitness.
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